Flex your smile muscles with a training session from ICW, a nonprofit that helps at-risk youth build skills instead of turning to violence. You get a great workout while they invest in their futures, whether by working toward a career in personal training or just networking with professionals like you. Free weights, bumper plates, kettlebells—they have it all. And now you have an even greater reason to get in shape.
InnerCity Weightlifting
Locations in Dorchester and Kendall Square
innercityweightlifting.org